Total Hip Replacement Rehabilitation.

Guiding you from surgery to full recovery, one stage at a time.

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A total hip replacement is a big step toward a pain-free life, and structured physiotherapy — before and after surgery — gives you the best chance at a smooth, confident recovery.

What Is Total Hip Replacement Rehabilitation?

A total hip replacement (hip arthroplasty) replaces a damaged hip joint with an artificial one, most commonly to relieve pain and restore function from severe osteoarthritis. Physiotherapy is essential both before and after surgery to give you the best possible outcome.

Structured rehabilitation helps you regain strength, mobility, and confidence, guiding you safely from early post-operative recovery through to a full return to your normal activities.

Stages of Recovery

Before Surgery

Pre-Habilitation

Building strength and educating you on what to expect, to support a smoother recovery.

Early Recovery

Weeks 1–6

Restoring safe movement, walking, and basic function under close guidance.

Ongoing Rehab

Months 2–6

Progressive strengthening to return to normal daily activity and hobbies.

How We Support Your Recovery

  • Pre-surgical preparationBuilding strength and understanding of the recovery process before your operation.
  • Early mobility workSafe, guided movement in the initial weeks after surgery.
  • Progressive strengtheningRebuilding strength around the new joint as healing progresses.
  • Gait retrainingRestoring a normal, confident walking pattern.
  • Return to activity planningA staged plan to get you back to the activities you enjoy.
  • Available at our Capalaba clinic, inside World Gym Bayside.

Total Hip Replacement: Common Questions

When should physiotherapy start after hip replacement?

Physiotherapy often begins the day after surgery in hospital, and continues with us as an outpatient once you're discharged.

How long does full recovery take?

Most people see significant improvement within 6–12 weeks, with continued gains in strength and function up to around 6 months.

Is pre-surgery physiotherapy worthwhile?

Yes — building strength before surgery is linked to a smoother, faster recovery afterwards.

When can I return to normal activities?

This varies by activity and individual progress — we'll guide you through a staged return based on your recovery.

Recover With Confidence

Book an assessment at Moov Physio Capalaba, before or after your hip replacement.

Call 04 92 96 3334 Contact Us