Back Pain Physiotherapy in Brisbane.

Back pain is one of the most common reasons people visit a physiotherapist — and one of the most treatable. Whether you're dealing with sudden acute pain or persistent, recurring discomfort, the team at Moov Physio has the expertise to diagnose the cause and build a treatment plan that actually works.

We don't just treat symptoms. We identify why your back hurts and address the root cause — so you can move freely, stay active, and prevent it from coming back.

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Types of Back Pain We Treat

Whether it's a sudden injury or a long-term ache, our experienced physios can help you get moving again.

1

Lower Back Pain

Lumbar strain, disc problems & chronic ache caused by injury or daily stress.

2

Sciatica

Shooting nerve pain that travels from the lower back through the leg.

3

Disc Injuries

Herniated, bulging or degenerated spinal discs causing pain and restricted movement.

4

Neck & Upper Back

Cervical and thoracic stiffness, pain or referred discomfort into the shoulders.

5

Postural Pain

Back pain caused by prolonged sitting, poor desk setup or muscle imbalance.

6

Sports Back Injuries

Strains, sprains and overuse injuries from athletic and physical activity.

Common Causes of Back Pain

  • Muscle or ligament strains (sudden movement, heavy lifting)

  • Intervertebral disc herniation or bulge

  • Osteoarthritis of the facet joints

  • Spinal stenosis (narrowing of the spinal canal)

  • Spondylolisthesis (vertebral slippage)

  • Poor posture or prolonged sitting

  • Sedentary lifestyle and weak core muscles

  • Pregnancy-related back pain

  • Stress and psychological factors (pain sensitisation)

How Physiotherapy Treats Back Pain

Our physiotherapists use a combination of evidence-based treatments tailored to your specific diagnosis:

Treatment Purpose
Manual Therapy Joint mobilisation and manipulation to restore movement
Dry Needling / Acupuncture Releasing trigger points and reducing muscle tension
Exercise Therapy Core strengthening, flexibility, and postural training
Neural Mobilisation Releasing nerve tension contributing to leg symptoms
Postural Education Teaching correct sitting, lifting, and movement patterns
Shockwave Therapy Stimulating tissue repair for chronic back conditions
Hydrotherapy Low-impact aquatic exercise for pain relief and mobility
Pain Education Understanding the nervous system's role in chronic pain

What to Expect at Your First Appointment

  1. Detailed History — We ask about your pain, lifestyle, medical history, and goals

  2. Physical Assessment — Movement testing, posture analysis, neurological screening

  3. Diagnosis & Explanation — We explain exactly what’s happening in plain language

  4. Treatment Plan — A clear, staged plan with realistic timeframes

  5. Hands-On Treatment — Most patients receive treatment at the first appointment

When to See a Physiotherapist for Back Pain

See a physio sooner rather than later if:

  • Pain has lasted more than 2–3 weeks

  • Pain is spreading into the buttock or leg

  • You have numbness, tingling, or weakness in a leg

  • Pain wakes you from sleep

  • You’re avoiding activities or movement due to pain

  • You’ve had repeated episodes of back pain

⚠️ Seek urgent medical attention if you have loss of bladder or bowel control alongside back pain (cauda equina syndrome), fever with back pain, or unexplained weight loss. These may indicate a serious medical condition.

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Frequently Asked Questions.

  • Most acute back pain improves within 6–8 sessions. Chronic back pain may require a longer, structured program. We’ll give you a realistic estimate after your first assessment.

  • For most types of back pain, staying gently active is better than bed rest. Your physiotherapist will guide you on safe activity levels and which movements to avoid initially.

  • Yes. Chronic back pain responds well to a combination of manual therapy, exercise, and pain education. Many patients with long-standing back pain achieve significant improvement through physiotherapy.

  • Yes. If getting to a clinic is difficult, our mobile physiotherapists can assess and treat your back pain at home. This is especially useful during acute flare-ups.

  • No. You can book directly without a referral. A GP referral is only needed to claim Medicare rebates under a Chronic Disease Management (CDM) plan or through DVA (D904 form).

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A man in a green t-shirt and jeans standing in a living room, experiencing lower back pain, holding his back with his right hand.
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Book Your Back Pain Assessment

Don’t let back pain run your life. Our Redlands physiotherapists are ready to help.

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