Post-Surgery Rehabilitation Physiotherapy in Redlands.
Surgery is often just the beginning of the journey. What happens in the weeks and months after your operation determines how well you recover — and physiotherapy is central to achieving the best possible outcome.
Moov Physio’s Redlands team provides structured post-surgical rehabilitation programs that are tailored to your specific procedure, your surgeon’s protocols, and your personal goals. We work to restore strength, movement, and function as safely and efficiently as possible.
Surgeries We Rehabilitate
Select a category to explore the surgeries we specialise in rehabilitating
Why Prehabilitation (Prehab) Matters
Starting physiotherapy before your surgery — known as prehabilitation or “prehab” — produces significantly better post-surgical outcomes:
Stronger muscles before surgery = faster strength return afterwards
Better range of motion before surgery = less stiffness post-operatively
Understanding of exercises beforehand = faster progress after surgery
Research shows prehab reduces hospital length of stay and speeds return to function
We offer pre-operative physiotherapy for joint replacement, spinal surgery, and cardiac surgery. Ask us about starting before your procedure.
What Post-Surgical Rehab Looks Like
| Stage | Timeframe | Focus |
|---|---|---|
| Early Recovery | Days 1–2 weeks | Pain control, swelling management, early movement, weight-bearing |
| Restoration | Weeks 2–6 | Range of motion, strength, walking, reducing aid dependence |
| Strengthening | Weeks 6–12 | Progressive loading, functional movement, stair and outdoor mobility |
| Return to Activity | Weeks 12+ | Sport, work, recreation-specific goals, long-term maintenance |
Programs follow your surgeon's post-operative protocol and are adjusted based on your progress at each stage.
Mobile Physiotherapy for Post-Surgical Patients
In the early days after surgery, getting to a clinic can be difficult or impossible. Our mobile physiotherapy service brings your rehabilitation to you:
Early post-discharge visits to start rehab immediately
Assessment of your home for fall hazards and accessibility
Delivery of the same exercise-based rehabilitation as in-clinic
Transition to clinic-based sessions once you’re mobile enough to travel
Funding Options
Private Health Insurance (extras cover for physiotherapy)
Medicare (with GP referral under CDM plan)
WorkCover (for workplace injury surgeries)
DVA (for eligible veterans)
NDIS (for eligible participants)
Private / Self-Funded
Frequently Asked Questions.
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As soon as your surgeon clears you — often within 24–48 hours for joint replacements, or within the first 1–2 weeks for most other surgeries. Early physiotherapy dramatically improves outcomes.
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Not usually, though some private health insurers and Medicare require a GP referral. Your surgeon’s discharge paperwork often includes physio instructions — bring these to your first appointment.
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Most total knee replacement patients benefit from physiotherapy for 3–6 months, with frequency decreasing over time as independence builds. We’ll give you a personalised estimate after your initial assessment.
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Absolutely. We work with patients regardless of where their surgery was performed. We can liaise with your surgical team if needed.