Post-Surgery Rehabilitation Physiotherapy in Redlands.

Surgery is often just the beginning of the journey. What happens in the weeks and months after your operation determines how well you recover — and physiotherapy is central to achieving the best possible outcome.

Moov Physio’s Redlands team provides structured post-surgical rehabilitation programs that are tailored to your specific procedure, your surgeon’s protocols, and your personal goals. We work to restore strength, movement, and function as safely and efficiently as possible.

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Surgeries We Rehabilitate

Select a category to explore the surgeries we specialise in rehabilitating

Why Prehabilitation (Prehab) Matters

Starting physiotherapy before your surgery — known as prehabilitation or “prehab” — produces significantly better post-surgical outcomes:

  • Stronger muscles before surgery = faster strength return afterwards

  • Better range of motion before surgery = less stiffness post-operatively

  • Understanding of exercises beforehand = faster progress after surgery

  • Research shows prehab reduces hospital length of stay and speeds return to function

We offer pre-operative physiotherapy for joint replacement, spinal surgery, and cardiac surgery. Ask us about starting before your procedure.

What Post-Surgical Rehab Looks Like

Stage Timeframe Focus
Early Recovery Days 1–2 weeks Pain control, swelling management, early movement, weight-bearing
Restoration Weeks 2–6 Range of motion, strength, walking, reducing aid dependence
Strengthening Weeks 6–12 Progressive loading, functional movement, stair and outdoor mobility
Return to Activity Weeks 12+ Sport, work, recreation-specific goals, long-term maintenance

Programs follow your surgeon's post-operative protocol and are adjusted based on your progress at each stage.

Mobile Physiotherapy for Post-Surgical Patients

In the early days after surgery, getting to a clinic can be difficult or impossible. Our mobile physiotherapy service brings your rehabilitation to you:

  • Early post-discharge visits to start rehab immediately

  • Assessment of your home for fall hazards and accessibility

  • Delivery of the same exercise-based rehabilitation as in-clinic

  • Transition to clinic-based sessions once you’re mobile enough to travel

Funding Options

  • Private Health Insurance (extras cover for physiotherapy)

  • Medicare (with GP referral under CDM plan)

  • WorkCover (for workplace injury surgeries)

  • DVA (for eligible veterans)

  • NDIS (for eligible participants)

  • Private / Self-Funded

Frequently Asked Questions.

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